Rooster

Training

Coach

10:00 – 11:00
Bokszaktraining

Joey

18:00 – 19:00
Circuit/ HIIT

Yordy

19:00 – 20:00
Hyrox

Lucas

19:00 – 20:00
Bokszaktraining

Joey

20:00 – 21:00
Kickboksen instaples

Joey

Training

Coach

09:15 – 10:15
Functional Fit/ Hyrox

Joey

17:00 – 18:00
Kinder Kickboksen (6 t/m 10 jaar)

Joey

18:00 – 19:00
Kinder Kickboksen (11 t/m 16 jaar)

Joey

19:00 – 20:00
Kickboksen/ Circuit

Joey

19:00 – 20:00
Functional Fit/ Hyrox

Lucas

20:00 – 21:00
Kickboksen techniek

Joey

21:00 – 21:30
Sparren

Joey

Training

Coach

09:00 – 10:00
Bokszaktraining

Joey

18:00 – 19:00
Circuit/ HIIT

Yordy

19:00 – 20:00
Bokszak en Circuit

Mo

19:15 – 20:15
Stretch and Mobility
Alleen de oneven weken

Kitty

20:00 – 21:00
Kickboksen Instaples

Mo

Training

Coach

09:15 – 10:15
Functional Fit/ Hyrox

Joey

10:15 – 11:15
Boksen Techniek

Steve

17:00 – 18:00
Kinder Kickboksen (6 t/m 10 jaar)

Joey

17:30 – 18:00
Strenght and condition (Jeugd, vanaf 8 jaar)

Joey

18:00 – 19:00
Kinder Kickboksen (11 t/m 16 jaar)

Joey

19:00 – 20:00
Bokszak en Circuit

Joey

19:00 – 20:00
Functional Fit/ Hyrox

Lucas

20:00 – 21:00
Kickboksen Techniek

Joey

Training

Coach

09:00 – 09:45
Circuit/ HIIT

Yordy

10:00 – 11:00
Bokszaktraining

Joey

Training

Coach

09:00 – 10:00
Kickboksen Techniek

Joey

10:00 – 11:00
Kinder Kickboksen (t/m 16 jaar)

Wisselend

10:00 – 11:00
Functional Fit/ Hyrox

Lucas

Training

Coach

10:00 – 11:00
Bokszaktraining

Yordy

10:00 – 11:00
Circuit/ HIIT

Lucas

Training

Coach

10:00 – 11:00
Bokszak
training

Joey

18:00 – 19:00
Circuit/ HIIT

Yordy

19:00 – 20:00
Hyrox

Lucas

19:00 – 20:00
Bokszak
training

Joey

20:00 – 21:00
Kickboksen instaples

Joey

Training

Coach

09:15 – 10:15
Functional Fit / Hyrox

Joey

17:00 – 18:00
Kinder Kickboksen
(6 t/m 10 jaar)

Joey

18:00 – 19:00
Kinder Kickboksen
(11 t/m 16 jaar)

Joey

19:00 – 20:00
Kickboksen/ Circuit
Functional Fit

Joey

19:00 – 20:00
Functional Fit / Hyrox

Lucas

20:00 – 21:00
Kickboksen techniek

Joey

21:00 – 21:30
Sparren

Joey

Training

Coach

09:00 – 10:00
Bokszak
training

Joey

18:00 – 19:00
Circuit/ HIIT

Yordy

19:00 – 20:00
Bokszak en Circuit

Mo

19:15 – 20:15
Stretch and Mobility
Alleen de oneven weken

Kitty

20:00 – 21:00
Kickboksen Instaples

Mo

Training

Coach

09:15 – 10:15
Functional Fit / Hyrox

Joey

10:15 – 11:15
Boksen Techniek

Steve

17:00 – 18:00
Kinder Kickboksen (6 t/m 10 jaar)

Joey

17:30 – 18:00
Strenght and condition (Jeugd, vanaf 8 jaar)

Joey

18:00 – 19:00
Kinder Kickboksen (11 t/m 16 jaar)

Joey

19:00 – 20:00
Bokszak en Circuit

Joey

19:00 – 20:00
Functional Fit / Hyrox

Lucas

20:00 – 21:00
Kickboksen Techniek

Joey

Training

Coach

09:00 – 09:45
Circuit/ HIIT

Yordy

10:00 – 11:00
Bokszak
training

Joey

Training

Coach

09:00 – 10:00
Kickboksen Techniek

Joey

10:00 – 11:00
Kinder Kickboksen (t/m 16 jaar)

Wisselend

10:00 – 11:00
Functional Fit / Hyrox

Lucas

Training

Coach

10:00 – 11:00
Bokszak
training

Yordy

10:00 – 11:00
Circuit/ HIIT

Lucas