Rooster
Training
Coach
10:00 – 11:00
Bokszak training
Joey
18:00 – 19:00
Circuit / HIIT
Yordy
19:00 – 20:00
Hyrox
Lucas
19:00 – 20:00
Basis Kickboks
Noa
Training
Coach
09:00 – 10:00
Strength & Condition
Lucas
17:00 – 18:00
Kickboksen kids (6 -10)
Joey
18:00 – 19:00
Kickboksen kids (11 -16)
Joey
18:30 – 19:30
Crossfit
Lucas
19:30 – 20:30
Strength & Condition
Lucas
19:00 – 20:00
Bokszak & Circuit
Zakaria
19:00 – 20:00
Kickboksen techniek
Gevorderden
Gevorderden
Joey
20:00 – 20:30
Sparren
Joey
Training
Coach
08:30 – 09:00
Senioren training
Werner
09:00 – 10:00
Bokszak training
Joey
18:00 – 19:00
Circuit / HIIT
Yordy
19:00 – 20:00
Hyrox
Lucas
20:00 – 21:00
Basis Kickboks
Mo
Training
Coach
09:00 – 10:00
Strength & Condition
Lucas
10:15 – 11:15
Boksen techniek
Steven
17:00 – 18:00
Kickboksen kids (6 -10)
Joey
18:00 – 19:00
Kickboksen kids (11 -16)
Joey
18:30 – 19:30
Crossfit Training
Lucas
19:30 – 20:30
Strength & Conditioning
Lucas
19:00 – 20:00
Bokszak & Circuit
Zakaria
19:00 – 20:00
Kickboksen techniek
Gevorderden
Gevorderden
Joey
Training
Coach
08:30 – 09:15
09:15 – 10:00
09:15 – 10:00
Circuit/ HIIT
Yordy
10:00 – 11:00
Bokszak training
Joey
Training
Coach
09:00 – 10:00
Kickboksen Techniek
Joey
09:00 – 10:00
Strength & Condition
Lucas
10:00 – 11:00
Kickboksen kids (-16)
Wisselend
10:00 – 11:00
Hyrox
Zakaria
Training
Coach
10:00 – 11:00
Basis Kickboksen / Strenght
Yordy
09:30 – 10:30
Crossfit Training
Lucas
10:30 – 11:30
Crossfit Training